Anxiety/Depression and travel
Are there ways to make day trip friends before I leave? (I don't mean tour groups, but day tours would be fine). So, people who would be willing to travel together to go to see some sort of tourist attractions? Can I figure out bus time tables and things like that before I leave? How much should I be prepared to budget for since I'm hoping to go for let's say a month. Any travel tips for people with anxiety/depression? Do you think I can do it? I'm hoping to be improved by the time I go, but right now I still get very stressed/upset about little things. However I really really want to do this, both for my own self development and travel interests (I love travel but I've only done it with family) and because I really really want to see these people.
I posted ages back with all my worries about stuff, and most of those have gone now, at least I've stopped just looking at them as impossibilities, now I'm trying to find ways to actually achieve what I'd like to do.
Also, you could always have friends meet up with you later on in your travels. This may even work better b/c it may be hard to find someone who can take off for as long as you would like. Schedule to meet up with them after you meet with your b/f, etc.
dont worry so much,be happy
Would it help if you got the trip organized by that I mean have all the accommodation and flights booked in advance so that you will not have to start trying to find somewhere to stay after a long flight.
Perhaps book a day trips with a group.
Take books with you and keep a diary of the trip.
Book your accommodation in hostels they are a good way of meeting like minded people.
Best of luck and keep safe
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