BootsnAll Travel Community

Hey,
Since moving to asia I have been indulging myself with various types of massage, aparently all very distinct and good for different things....as far as I am concerned, a masage feels good and is relaxing - do we have any therapists or experts of any kind here who are able to say anything about health benefits of a good massage - beyond stress relief? Just out of curiosity.

Cheers,
k

Based on how well trained the person doing the massage is and the well being of the receiver there can be both good and bad impact.

The Thai massages that work on the fingers and toes may not be the best for their joints and anybody with joint issues would want to be wary,as would those with back weaknesses when the chop or foot walking merchants want to get into action.

Other than that, the muscular massage and controlled body pounding/drumming will encourage blood circulation and is generally good from that aspect, and is what helps to give you that feel good effect if for a short period.

The heavier muscular massage that is used on sports people in attempting to alleviate tightness is another practice but essentially is an attempt to increase the blood flow deeper, in the muscles themselves.

Hawaiian lomi lomi massage has been used to heal for centuries.