Hey Josh, sorry to be late with this tip, but maybe it will help for a later occasion. Yes, there is a way to reduce or prevent jet lag altogether. Jet lag is mainly between your ears, so there is really no need to use drugs like melatonin or gadgets like light visors and stuff. Check it out at nomore-jetlag.comquote:Originally posted by Eppyboy:
Ok I have read some articles about this, but i figured I would ask...is there a way to reduce the amount of jet lag one can feel when traveling overseas...my situation is going from NY to Asia...that is 12+ hours night and day...i have lived that going to australia, but I had like 7 months to live through it...in this case i have 3 weeks to get around and move quickly to see things and I am trying to figure out the best way to avoid or reduce my jet lag...
Any advice?
Jet Lag
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- Pak Chris
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I'll tell how to NOT not get jet lag. Get stupid drunk your whole first week at your destination. I did that on my last trip (11 hour time difference), and by the end of that week, i was so tired that I physically could not fall asleep and paranoia was setting in.
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Justin7199 - World Citizen
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